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	<title>danapop &#187; Fitness</title>
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		<title>Yoga Jumps the Shark</title>
		<link>http://danapop.com/2011/04/yoga-jumps-the-shark/</link>
		<comments>http://danapop.com/2011/04/yoga-jumps-the-shark/#comments</comments>
		<pubDate>Wed, 20 Apr 2011 08:15:50 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[I took my first yoga class in June 2000 at the corporate gym inside CNN Center, just after I moved to Atlanta. Yoga seemed like a cosmopolitan sort of thing to do and very foreign to me, but at first I didn’t quite get what the fuss was about. It was just so-so and even [...]]]></description>
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		<title>The Method</title>
		<link>http://danapop.com/2010/09/the-method/</link>
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		<pubDate>Tue, 14 Sep 2010 08:15:31 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[I first heard about fitness guru Tracy Anderson on Gwyneth Paltrow’s GOOP, and then, when fellow bloggers and friends Asian Cajuns told me about her workout DVD. (Side note, you’ll get to know twins behind the site, Lauren and Catherine better next week.) Knowing I was going to be at my mom’s and out of [...]]]></description>
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		<title>Yes, Drill Sergeant</title>
		<link>http://danapop.com/2010/07/yes-drill-sergeant/</link>
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		<pubDate>Tue, 13 Jul 2010 08:15:19 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Growing up in a military household, I can’t say I’ve ever had to the motivation to attend a boot camp fitness class. But last summer one of my writing clients was all gung-ho about doing them and asked me to join her long before the sun was up and newspapers delivered. Strangely enough (pretty sure [...]]]></description>
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		<title>Surf Diva</title>
		<link>http://danapop.com/2009/09/surf-diva/</link>
		<comments>http://danapop.com/2009/09/surf-diva/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 08:00:30 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[The word diva has gotten a bad rap. Maybe it’s from the press getting their hands on Mariah Carey’s tour rider or some D-list reality “star” traveling with a 10 + entourage complete with an assistant and a hair extension team. All I know is you generally don’t want to be called one. But, this [...]]]></description>
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		<title>Run Lola Run</title>
		<link>http://danapop.com/2008/11/run-lola-run/</link>
		<comments>http://danapop.com/2008/11/run-lola-run/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 15:44:07 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Music]]></category>

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		<description><![CDATA[I’m running a half marathon in February. I signed on for the race partly because it’s something I’ve always wanted to do and also because it’ll hopefully curb my tendency of eating and drinking my way through the holidays. I’ve found with the training, the iPod playlist is crucial. Working out is one of the [...]]]></description>
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