Third Eyes and British Unicorns
I carry a lot of energy. I’m certain I possess more than the average person, and most times that tends to work in my favor and can be put to good use. But during my husband’s layoff last year I realized that without the proper tools for channeling that energy, it can turn into anxiety and worry in an instant.
Because of this, on recommendation from a dear friend, I joined an introductory meditation class. Leading up to the class there are several things that happened. One, the class got canceled. What does it mean when your four-week class to combat stress is canceled? Oh, and it was also scheduled during the holidays, helpful for those of us that might need meditation tools to not go ape shite on our family and have to send handwritten apology notes to everyone after a table gets flipped or something of that nature. Second, I happened to stumble across an article about a study released in a psychology journal about the grey matter of the brain physically changing with the practice of meditation. It’s a fascinating read, you can find it here.
